UVP Statement Block
“I help neurodivergent women find a healthy, lasting relationship without masking or losing who they are.”
Love is a four letter word. It is spelt T-I-M-E’ quote by Dr Edith Eger
Give yourself love, give yourself time
“I help neurodivergent women find a healthy, lasting relationship without masking or losing who they are.”
Where these three overlap — clear steps, ND brain-first approach, and real emotional change — you find the relationship you’ve always wanted.
These three steps work together because they’re designed for your brain, your needs, and your goals.
A neurodivergent-first approach means we respect the way you think and feel, rather than forcing you to mask or fit into a neurotypical mold. That respect creates safety—and safety is what allows deep emotional shifts that last. When you combine those shifts with clear steps and real understanding, you’re no longer just dating—you’re building the foundation for the healthy, authentic relationship you’ve always wanted.
Welcome! I’m Rachel, a transformative coach with a passion for helping individuals navigate their journeys towards self-discovery and growth. With over 30 years of experience, I have dedicated my life to supporting people from diverse backgrounds and at various stages of life, including those with disabilities, to unlock their full potential.
My approach to coaching is centered around active listening, reflection, and creating a safe, non-judgmental space where you can truly be yourself. Throughout my career, both in my private practice and within the NHS, I have witnessed the profound impact that compassionate, person-centered coaching can have on mental health and overall well-being.
I have a special interest in Neurodivergence and menopause.
My sessions take place either In person - Walk and talk outdoor…
Read MoreI offer different packages. To view the details click on Read More
Read MoreChoosing the right coach is a crucial step in your personal and professional development journey. At Ray’s Reflective Coaching, I offer a unique and transformative experience tailored to your individual needs. Here’s why you should choose me:
Transformative coaching is a powerful process that goes beyond traditional coaching methods. It focuses on deep personal growth and lasting change by helping you explore and transform your beliefs, patterns, and behaviours. Through transformative coaching, you gain profound insights into your true self, unlocking your full potential and achieving meaningful, long-term results.
My coaching style is based on creating a warm, safe, and supportive relationship. While focusing on your inner wisdom, strengths, and capabilities, I will compassionately challenge self-limiting beliefs and self-defeating behaviours. This balanced approach ensures that you feel both supported and encouraged to grow beyond your perceived limitations.
I have a special interest in Neurodiversity, menopause, and mental health. These areas are integral to my practice, allowing me to offer specialized support and understanding for clients navigating these experiences. My work within the NHS has further enriched my knowledge and approach to these critical aspects of personal well-being.
With over three decades of experience in supporting individuals from diverse backgrounds, I bring a wealth of knowledge and insight to each coaching session. My extensive background ensures that I understand the complexities and nuances of different life stages and challenges.
At Ray’s Reflective Coaching, you are at the heart of the process. My approach is deeply rooted in active listening, reflection, and creating a safe, non-judgmental space. I believe that the answers lie within you, and my role is to guide you in uncovering your strengths, values, and solutions.
In addition to my private coaching practice, I work within the NHS, focusing on restoring mental health. This dual experience allows me to incorporate a comprehensive understanding of mental health and well-being into my coaching practice, ensuring a holistic approach to your personal growth.
No two journeys are the same. I offer tailored coaching plans that align with your specific goals and aspirations. Whether you’re looking to overcome personal challenges, achieve professional milestones, or simply find greater clarity and balance in your life, I’m here to support you every step of the way.
My love for the outdoors and continuous learning enriches my coaching practice. Nature offers powerful insights and a calming environment that I often integrate into our sessions. This unique blend of nature-inspired reflection and ongoing learning ensures that our coaching sessions are both refreshing and enlightening.
What I love most about coaching is witnessing the moment when clients realize their potential. My commitment is to empower you to find your own path, build confidence, and make lasting changes that reflect your true self.
Take the Next Step
Choosing Ray’s Reflective Coaching means embarking on a journey of self-discovery, growth, and empowerment with a seasoned coach who truly cares about your success. Ready to transform your life? Contact me today to schedule a free chemistry call and begin your journey to a brighter future.
Rachel is a fantastic coach, she takes time to get to know you as a person and I felt fully safe in her presence to talk about the things that I felt I couldn’t say to others. She managed to get right to the heart of the issue even when I didn’t know what it was myself and then enabled me to put a new perspective on my situation. I could then make sense of where I am in life and take practical steps forward. I wouldn’t hesitate to recommend her.
My coaching session with Rachel was excellent. Rachel offered a kind, relaxed approach to listening and understanding me. I felt comfortable to express how I truly felt about my situation and didn’t feel judged in the slightest. I really felt listened to as Rachel reflected back to me the things I said, helping me to clearly understand what it is I was saying and how I felt about those things. By the end of the session, I felt light and positive, like a weight had been lifted. Thank you, Rachel!
Send a message through given form, If your enquiry is time sensitive please use below contact details.
Worcester
+44 7563 544493
raysreflectivecoaching@gmail.com
I’m a transformative coach, specializing in mental health, Neurodivergence, and menopause, dedicated to helping individuals discover their inner strengths and achieve lasting growth.
© 2024 Rays Reflective Coaching. All Rights Reserved.
The great explorer of the truth, the master-builder of human happiness no one rejects dislikes avoids pleasure itself because it is pleasure but because know who do not those how to pursue pleasures rationally encounter consequences that are extremely painful desires to obtain.
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